How to Let Your Brain and Heart Become Focused, Standard Operation Procedure (step-by-step SOP)
1. Open your heart widely, willingly and naturally
2. Be ready and commit with strong determination
3. Try your best to concentrate on one thing at a time
4. Continue doing it for few months then you will start feeling improvement
5. Continue doing it for another few months to start gaining confidence
6. Continue doing it to start having a strong confidence, but you need more time
7. Continue doing for a few years, so your focused power emerges
8. After you have focused-power ability -- if you continue practicing, then you will be a master of what you are doing, of course you also become the focused-power master.
Coach AC, Anthony Chang's QiGong Golf,
can guide you to achieve Focused Power.